Monday, March 7, 2011

5 Tips to Get a Happy Life



  • Stay healthy. Health is possibly the greatest asset one can possibly possess. No creature on this planet can be happy if is not healthy. So the primary concern of all of us should be to become and stay healthy. What does this include ? Well, use the body the way it was designed to – for motion. Spend some time walking, exercising, cleaning the home or whatsoever – just do not stay in one position for a long time. You can also eat various type of food – only thinking of it will make you feel better, besides the benefits for the body. Finally, try to avoid stress – long-term stressful situations can lead to illnesses.

  • Smile. Positive attitude automatically contributes towards better mood – good mood is crucial for being happy. Even when you find yourself to be apathy, don’t forget that you can at least smile, it’s free and thus it makes people around you feel your inner harmony.

  • Save money. Strange enough, but saving money can indeed bring you happiness. Human beings feel enjoyment as they gain some kind of “value”. Storing money for some period can cause this positive feeling of having something achieved – thus you will gain the possibility to reach some of your lifetime goals and dreams.

  • Find a good company. Have you noticed how different people have different impact on us? Well, considering that each of us can choose the people to hang with (unlike family members), one should make conscious effort to choose only those people who cause positive thinking – and love them honestly.

  • Do a good deed regularly. Yes, I know that people sometimes tend to be self-centric, but it is a special delight when you accomplish something for someone else – be it helping your family, coworkers or even strangers on the street.  You will feel that affection inside, when the other person expresses the appreciation  for your goodness.


[[[ These tips are according to gethappylife.com website.
I just want to attach: Try to pray faithfully to God regularly and you will be happier. ]]]

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